I started using this user-friendly app at the gym! Why do I like it? - Focused full body workout - 5 sets of 5 reps - Keeps me progressing - the weight goes up 5 lbs each time - Timer in between sets keeps me honest
I started using this user-friendly app at the gym! Why do I like it? - Focused full body workout - 5 sets of 5 reps - Keeps me progressing - the weight goes up 5 lbs each time - Timer in between sets keeps me honest